Praxical.Psych

Self-of-the-therapist log

Track your own reactions so they become information rather than unexamined influence.

After any session that stayed with you — the ones you dread, the ones you enjoy too much, the ones you cannot stop thinking about.12 fields

How this document is used well

Countertransference is not an error to be eliminated; it is unavoidable and, managed well, is among the therapist’s better instruments. What predicts good outcome is not the absence of reactions but the capacity to notice and contain them — self-insight, self-integration, empathy, anxiety management and conceptualising ability are the components the research identifies.

Complete it

Nothing you type leaves this browser. Do not enter real patient information.

Shows why each item is asked
The reaction
What I felt
Where it comes from
Use
Did I disclose any of it?
Taken to supervision?*

4 required fields outstanding: What was happening when it arose; How it affected what I did — including what I avoided; What belongs to me — my history, my current life, my vulnerabilities

Educational use only

Praxical.Psych is a teaching tool. It is not medical, clinical, psychological or legal advice, not a diagnosis, not treatment, not supervision, and not a credential. Nothing here creates a clinician–patient or solicitor–client relationship. Every patient, case, transcript and simulated session is fictional. Clinical and legal requirements vary by jurisdiction and change over time — verify anything that bears on a real decision against your own regulator, statute and current professional guidance, and consult a qualified professional.

Do not enter real patient information. If you or someone else is in crisis: US & Canada 988 · UK & Ireland 116 123 · Australia 13 11 14 · elsewhere findahelpline.com · immediate danger, your local emergency number.

Praxical.Psych · © 2026 Moonlit Social Labs. All rights reserved.

Before you begin

What Praxical.Psych is, and is not

Praxical.Psych is an educational tool. It teaches the theory, evidence base and clinical method of psychotherapy at the level of an advanced survey course, and it lets you rehearse a complete session in a simulator.

It is not medical, clinical, psychological or legal advice. It cannot diagnose or treat anyone, and it does not state the law where you practise — requirements differ by jurisdiction and change. Nothing here creates a clinician–patient or solicitor–client relationship.

  • Every patient, transcript and case in this app is fictional — a composite written for teaching. None depicts a real person.
  • Praxical.Psych is not therapy, not a substitute for supervision, and not a credential. Competence to practise comes from training, supervised hours and licensure.
  • Scores from the instruments here are for learning how they behave. They are not a diagnosis and not a risk assessment, and must not inform a decision about a real person.
  • Do not enter real patient information. Everything you type stays in this browser, but that is not the same as a compliant clinical record system.
If you are in crisis

In the US and Canada, call or text 988. In the UK and Ireland, call 116 123 (Samaritans). Elsewhere, find a local line at findahelpline.com. In immediate danger, use your local emergency number.

Read the full disclaimer