Praxical.Psych
Measurement

Instruments, and how to read them

Scored instruments you can complete and interpret, alongside the ones you should know about but which are not reproduced here. Every entry carries its psychometrics, its licence, and the ways it is misused.

6 scored here6 described

Why measure at all

Measurement in psychotherapy is not bureaucracy imported from medicine. It exists because clinical judgement about progress is unreliable in a specific and well-documented way: therapists substantially overestimate their own effectiveness, and identify only a minority of the patients who are actually deteriorating.

The case for routine outcome monitoring

  • Between 5% and 10% of adults deteriorate during psychotherapy. Without measurement, most of those cases are missed.
  • Therapists asked to rate their own outcomes place themselves, on average, far above the median — an effect that does not diminish with experience.
  • Feeding progress data back to clinicians improves outcomes for not-on-track cases and reduces dropout, with effects strongest when a protocol exists for responding to an alert.
  • Measurement also protects patients from treatments that are merely pleasant: a therapy both parties enjoy, that changes nothing, is very hard to detect from inside it.

Reading a score properly

ConceptWhat it meansWhy it matters
Reliable change indexChange larger than the measurement error of the instrumentDistinguishes real movement from noise
Clinically significant changeCrossing from the clinical into the functional population rangeA large improvement that leaves someone still symptomatic is not recovery
Sensitivity / specificityTrue positive and true negative rates at a cut-pointBoth change with the population; a cut-point is not a property of the instrument alone
Positive predictive valueProbability that a positive screen is a true caseCollapses when the base rate is low — the central problem in suicide screening
Measurement invarianceWhether the instrument measures the same construct across groupsWithout it, comparing scores across cultures or languages is not meaningful

Depression

Anxiety

Trauma

Substance use

Process

General outcome

General outcome & alliance

Risk

Functioning

Educational use only

Praxical.Psych is a teaching tool. It is not medical, clinical, psychological or legal advice, not a diagnosis, not treatment, not supervision, and not a credential. Nothing here creates a clinician–patient or solicitor–client relationship. Every patient, case, transcript and simulated session is fictional. Clinical and legal requirements vary by jurisdiction and change over time — verify anything that bears on a real decision against your own regulator, statute and current professional guidance, and consult a qualified professional.

Do not enter real patient information. If you or someone else is in crisis: US & Canada 988 · UK & Ireland 116 123 · Australia 13 11 14 · elsewhere findahelpline.com · immediate danger, your local emergency number.

Praxical.Psych · © 2026 Moonlit Social Labs. All rights reserved.

Before you begin

What Praxical.Psych is, and is not

Praxical.Psych is an educational tool. It teaches the theory, evidence base and clinical method of psychotherapy at the level of an advanced survey course, and it lets you rehearse a complete session in a simulator.

It is not medical, clinical, psychological or legal advice. It cannot diagnose or treat anyone, and it does not state the law where you practise — requirements differ by jurisdiction and change. Nothing here creates a clinician–patient or solicitor–client relationship.

  • Every patient, transcript and case in this app is fictional — a composite written for teaching. None depicts a real person.
  • Praxical.Psych is not therapy, not a substitute for supervision, and not a credential. Competence to practise comes from training, supervised hours and licensure.
  • Scores from the instruments here are for learning how they behave. They are not a diagnosis and not a risk assessment, and must not inform a decision about a real person.
  • Do not enter real patient information. Everything you type stays in this browser, but that is not the same as a compliant clinical record system.
If you are in crisis

In the US and Canada, call or text 988. In the UK and Ireland, call 116 123 (Samaritans). Elsewhere, find a local line at findahelpline.com. In immediate danger, use your local emergency number.

Read the full disclaimer